8 Ways to Practice Kindness Daily

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I recently started a 30 day yoga challenge. I was planning on setting an intention for each week and bringing that to my mat each day. The first week my intention would be KINDNESS. Kindness to myself, to others, to people I was angry with, to strangers who were driving with their heads up their […] Read more…

4 Tips to Feeling Confident in Your Clothes

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You Are What You Wear.  I’m all about the energy of things.  Your clothes have a big impact energetically on who you are being in the world, as well has the way other people see you.  For example, I have this friend who always says, “I’m so happy!”  And yet the energy behind what she is saying doesn’t actually […] Read more…

A Week in Oxford

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Follow my blog with Bloglovin My birthday this year was on a Saturday, I woke up that morning to a Facebook message from my childhood best friend.  We hadn’t spoke in about 5 years.  Although inseparable as kids, we grew apart as we got older.  It wasn’t a “happy birthday” message, more a random message […] Read more…

It’s Almost Fall!! + 5 Fashion Rules I Live By

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 I might be jumping the gun a little but whatever, the day Nordstrom has their Anniversary sale, it might as well be fall.  Here are a couple fashion rules I live by:  1.  Be completely authentic to yourself – I don’t care if something is trendy, if it isn’t you, you won’t feel comfortable in […] Read more…

Chasing Windmills

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Last night I was signed up for an Orange Theory class after work (HIIT workout).  However, I was tired, my entire body ached, my feet were sore, I was hungry and I had just been stressfully working at my computer for 9.5 hours, getting up only to pee.  What I am trying to say is, I didn’t […] Read more…

Spread Your Seed

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 A few months ago I moved.  Moving always forces me to go through all the junk I have been collecting for years.  Even though moving sucks big time, it’s nice to clear all the clutter and cleanse the soul… making room for the new.  But this post isn’t really about that.  It’s actually about something I found among all my crap.  A little folded […] Read more…

The Best Paleo Cookies

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Chocolate chip cookies are probably my favorite dessert of all time, I’m not talking just any chocolate chip cookie…. I’m talking about the perfectly cooked, soft on the inside, crunchy on the outside, melt in your mouth cookie.  This recipe is not that cookie.  However, it is pretty close.  A girl has to watch her figure, […] Read more…

Roasted Zucchini

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  I have never really been a huge fan of zucchini, mostly because it just seemed super boring with not a ton of taste.. unless it was chocolate zucchini bread or something   I have completely changed my mind after this recipe.  I’m addicted.  Prep time: 5 min Cook time: 30 min Ingredients: - 2 Medium […] Read more…

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